As someone who has struggled with mental health and addiction issues this year has been a challenge, as it has been for many. With that I am prone to obsessing about topics and have done a fair bit of digging over the years on things that can help overall well being, this intent of this page is to share some of this things I have found, tried and have worked (or not). At any time if you have more questions please reach out to me, I would be happy to have more dialogue.
Sleep: I plan to cover many topics on this page but I will say that sleep has been a issue I have struggled with for years, I have tried Melatonin as well as prescription medications. Last year about this time I can across a product and did some digging on it, here are the highlights of what I found on a product I have been using for the past year, called Resurge:
- Resurge is 100% natural, safe and effective.
- Zero side effects reported.
- Resurge is manufactured here in the USA in a state of the art FDA approved and GMP (good manufacturing practices) certified facility.
- Resurge is 100% all natural, vegetarian and non-GMO.
- 100% moneyback guarantee
- If you have a medical condition it’s recommended to consult with your doctor.
Ingredients: links to a great website for information given for each examine.com
- 50mg Of Magnesium
- 15mg Of Zinc
- 1,200mg Of L-Arginine
- 1,2000mg Of L-Lysine
- 200mg Of L-Theanine
- 150mg Of Ashwagandha Root Extract
- 100mg Of Griffonia Simplicifolia Seed Extract
- 10mg Of Melatonin
Benefits:
- Encourages deep and sound sleep without drowsiness
- Provides anti-aging properties
- Addresses the root causes of weight gain
- Increases HGH production
- Accelerates the fat burning and healing process
- Promotes the natural metabolic regeneration
My Opinion: I am not a doctor and I cant honestly speak to the HGH production, anti-aging and metabolic rate information, but looking at the details of the supplements it should have these effects.
I will say, with zero hesitation that it works for helping with sleeping, this really is a life saver for this. I can also say that over the last year with doing nothing differently I have lost 15 pounds, which isn’t a lot but I will take it as a added benefit. Now to warn you, the website for the supplement is not the most professional. I tell everyone even my boss to ignore that and try the product, everyone I know that have tried it loves it. LINK TO SITE
Honest Information 